Tips to take care of your skin in summer

 Summer brings with it plenty of sunshine and fun days outside, but it can also mean skin damage from the sun's rays. Keeping your skin healthy and protected is essential in order to have a glowing complexion all summer long. To help you stay on top of your skincare routine, here are some tips for taking care of your skin during the warmer months:

Sunscreen

The most important thing you can do to protect your skin from the sun is to apply sunscreen with at least SPF 30 daily. Remember to reapply often, especially if you're swimming or sweating a lot. Opt for a broad-spectrum sunscreen that blocks both UVA and UVB rays, as well as chemical-free physical sunscreens for optimal protection.

Moisturise

The heat and humidity of summer can cause skin to become extra dry, so don't forget to moisturize daily. Look for a lightweight moisturizer with antioxidants such as vitamin C or E that help protect your skin from free radical damage caused by environmental stressors like air pollution or UV radiation.

Exfoliate

Exfoliating your skin helps to remove dead skin cells and leave you with a brighter, more even complexion. Use a scrub or gentle exfoliator twice a week (no more!) to help keep your skin healthy and glowing.

Vitamin C Serum

Using a serum with vitamin C can help reduce the appearance of dark spots and pigmentation caused by sun damage. dr rashel vitamin c serum is a great option for brightening your skin while addressing any discoloration. This serum also helps to protect the skin from future UV exposure.

It's important to take care of your skin year-round, but during summertime, it's especially important to use sunscreen and treat your skin with some extra TLC. By following these tips, you can ensure a healthy and glowing complexion all summer long!

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